can i eat coriander leaves during pregnancy

How to Cook with Coriander Seeds and Cilantro Leaves., National Institutes of Health: Vitamin C: Fact Sheet for Health Professionals., National Institutes of Health: Vitamin K: Fact Sheet for Consumers., Phytotherapy Research: Effect of coriander seed (Coriandrum sativum L.) ethanol extract on insulin release from pancreatic beta cells in streptozotocin-induced diabetic rats.. To combat this, women try different techniques and one-stop solutions, but one aspect is undeniable your diet is crucial to improve your immunity level and deal with hormonal imbalance. Stay on the safe side and avoid use. Coriander lowers bad cholesterol (LDL) and increases the levels of good cholesterol (HDL). Indian J Biochem.Biophys. Chamomile also helps relax the joints, lower back, and muscles, all of which are under immense strain during pregnancy. Many alternative medicine health care providers feel that consuming certain herbal teas during pregnancy is a great way to support optimal pregnancy health. Keeping your coriander fresh is important for getting the best flavor. There are two different types of teas, non-herbal and herbal. Why Are Herbs Not Generally Recommended During Pregnancy? Information from this source is evidence-based and objective, and without commercial influence. OTHER NAME(S): Chinese Parsley, Cilantro, Coriandre, Coriandri Fr. View abstract. Coriander is LIKELY SAFE in food amounts and POSSIBLY SAFE for most people when taken by mouth in appropriate medicinal amounts. During pregnancy, a pinch of cardamom helps the blood not to clot. There is some concern that it might interfere with blood sugar control during surgery. How Can Herbs Help Relieve Common Pregnancy Problems? Using coriander in medicinal amounts along with sedative medications might cause too much sleepiness. 6-15-2009;180(1):39-46. More extensive research and discussions withyour health care provider will help you make the decision about whatherbs are safe for you to use in teas. Other serious side effects include liver damage and hypotension. . Youll also find coriander in a lot of Indian cooking, where its used as one of the spices in many curry dishes. alone. Q: Can my baby taste before shes born? A drop of the same essential oil on your forehead can help alleviate migraines and headaches. Therefore, ensure that all the herbal teas that you drink contain only those herbs and ingredients that are considered safe to consume during pregnancy, and that you drink the same in moderation. Nutr.Cancer 1994;21(2):169-175. Talk with your midwife or doctor about what amount is safe. She has a passion for cooking foods in a way to make them healthy as well as palatable. Cobalamin 0%. For this reason,there is controversy on how much caffeine is safe, or if it should beavoided altogether. Dig Dis Sci. Also, be aware that fresh coriander is perfect to flavor fish, like seafood mussels with cream. Symptoms of such reactions can include asthma, nasal swelling, hives, or swelling inside the mouth. Some people also believe that eating heat-generating foods like sesame seeds in pregnancy can . Pregnant women require 600 micrograms of folate per day, a full 200 micrograms more than non-pregnant women. 2001 Mar-Apr;46(2):51-9. These spices can stimulate the uterus, resulting in contractions, preterm labour and miscarriage. Coriander ( Coriandrum sativum) seeds contain a volatile oil, consisting mainly of linalool, which is responsible for its odor and taste. Coriander plants are entirely edible, but their leaves and their seeds are most commonly used as herbs and spices. Stop using coriander at least 2 weeks before a scheduled surgery. Dhania is loaded with several health benefiting properties. StyleCraze provides content of general nature that is designed for informational purposes only. Coriander is a plant. What do I need to avoid while pregnant? However, it contains a substance called cur-cumin which is a natural detoxifier that protects liver from the damages of alcohol, chemical and some pharmaceuticals. Chunxiao X, Hong L. Crop candidates for the bioregenerative life support systems in China. Coriander may lower blood sugar and help kill some parasites, but there currently isn't enough information to know how coriander might work for medicinal uses. The safety ratingsgiven here are from the NaturalMedicines Database. Even though rosemary is one of the healthiest herbs known to man, it is not recommended for pregnant women since this herb is known to increase blood pressure. Ebo, D. G., Bridts, C. H., Mertens, M. H., and Stevens, W. J. Coriander anaphylaxis in a spice grinder with undetected occupational allergy. It may help lower your blood sugar, fight infections, and promote heart, brain, skin, and digestive health. (Eds. Some people might experience skin problems like inflammation, itching, irritation, dermatitisi XA common skin condition characterized by inflammation, rashes, itchiness, and dry and cracked skin. However, there arent many studies that have been conducted which make a strong case for the increased consumption of chamomile tea during pregnancy. Flavour Ind. Some spices may make you uncomfortable, especially if you're not used to them. Character-impact Aroma Components of Coriander (Coriandrum Sativum L.) Herb. Nilofar Pendhari, a certified clinical nutritionist, says, Coriander seeds should be used cautiously if you have low blood pressure or are taking medications for the same. View abstract. It may also trigger allergic reactions and skin sensitivity. Coriander seeds are also ground to make coriander powder used in several ways, especially for culinary purposes and to thicken sauces. Vegetable Oil: Nutrition Facts And Differences. When a woman gets pregnant, it becomes very important for her to watch everything that she eats. 105-87-3) in F344/N Rats and B6C3F1 Mice (Gavage Study). For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Some medications used for diabetes include glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), and others. The vitamins, minerals, and antioxidants in coriander provide significant health benefits. Surgery: Coriander might lower blood sugar. View abstract. Vitamin A 135%. Int.Arch.Allergy Appl.Immunol. There is concern that cilantro might increase the risk of bleeding in people with bleeding disorders when eaten in large amounts. The baby cannot metabolize caffeine like an adult can. Although non-herbal tea is assumed to have great health benefitsdue to the antioxidants, it also contains caffeine, which pregnant and breastfeeding women are often encouraged to cut down on or eliminate. Examples include seafood labeled nova style, lox, kippered, smoked or jerky. The concern with consuming herbal teas during pregnancy is the lack of data available on most herbs and their effects on a developing fetus. While eating fresh guava . It's OK to eat smoked seafood if it's an ingredient in a casserole or other cooked dish. 7. Early research also suggests that coriander can help lower bad LDL cholesterol, reducing your risk of atherosclerosis, a form of coronary heart disease., Coriander shows promise in helping to reduce inflammation in the body. Some herbs can cause dangerous complications during pregnancy, and it is best to avoid them. If you suffer from sun allergy or sensitivity, it is advisable to use it minimally, and that too after talking with your doctor. Find Them Here! The famous Mediterranean herb parsley can enhance the flavor of any dish it gets added to. Help to prevent preeclampsia in pregnancy. Certain uterine conditions or weak cervical tissues (incompetent cervix) might increase the risk of miscarriage. Therefore, it is a safe spice to eat during pregnancy.Turmeric. View abstract. Essential Oils: The Best Way To Treat Hemorrhoids, Rice Water For Skin - How To Use It For Maximum Benefits, 4 Possible Side Effects Of Giloy You Must Know, Castor Oil For Eyes 9 Surprising Benefits & How To Use It. Or it is safe to eat coriander leaves during pregnancy?-In my opinion coriander leaves are safe to eat d. Lorraine Wade is all about natural food. When taken by mouth or inhaled, coriander can cause allergic reactions. Vegetable Oil: Nutrition Fac Olive Oil Vs. Black pepper is a rich source of chromium, which is required by a pregnant woman. View abstract. 3. View abstract. All the same, as mentioned above, there hasnt been enough studies to conclude that certain herbal teas must be included in a pregnant womans diet. Although most foods and beverages are perfectly safe to enjoy, some, like raw fish, unpasteurized dairy, alcohol, and high mercury fish, should be avoided. Medical advice is recommended in such a case and the use should be discontinued if any of these symptoms are observed. Tulsi is a natural antiseptic that has anti-inflammatory properties, antioxidants, healthy minerals like iron, and is a natural digestive aid. View abstract. For the best result, buy coriander whole and then grind it with a pepper mill or a mortar and pestle just before you want to use it.. She believes in the right health and lifestyle practices and strives to promote the same to everyone around her. Coriander seeds can keep the body cool and lower body temperature. View abstract. Garima Singh is a certified nutritionist and dietitian with over 7 years of experience. Hot take-away chicken. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis. properties and are the most effective remedy for irregular periods. WebMD does not provide medical advice, diagnosis or treatment. WebMD does not provide medical advice, diagnosis or treatment. My name is Smith Garden from KurtAngleFoods.com.It is merely a web site about drink and food that I like. Garlic and Angelica have a blood-thinning property and hence their consumption in excess can lead to bleeding or miscarriage. used in sandwich bars. Search more ingredients for nutritional information: 2005 - 2023 WebMD LLC. J Food Prot. 1985;76(3):477-481. Any raw meat, raw chicken or other poultry, beef, pork etc. View abstract. Here comes one of the serious side effects of coriander seeds that women should beware of! , loss of appetite, and dehydration (7). Cravings come in all shapes and sizes. Both cilantro and coriander come from the Coriandrum sativum plant. Elgayyar, M., Draughon, F. A., Golden, D. A., and Mount, J. R. Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms. Prolonged or excess use of coriander seeds may cause gastrointestinal problems, such as diarrhea, stomach ache, IBSi XIrritable bowel syndrome; a chronic intestinal disorder that causes symptoms like abdominal pain, constipation, diarrhea, and bloating. Burdock, G. A. and Carabin, I. G. Safety assessment of coriander (Coriandrum sativum L.) essential oil as a food ingredient. The side effects of coriander seeds range from developing liver problems to possibly lowering blood sugar levels. Ginger is an effective home remedy to treat morning sickness, nausea, and vomiting during pregnancy. Cilantro can also be used as a medicine. Coriander leaves and seeds can also provide health benefits like: Coriander is full of antioxidants, which are important for fighting free radicals in your body. Dandelion is famous for its balancing properties. Bleeding disorders: Cilantro might slow blood clotting. Ann Allergy Asthma Immunol 2002;88:518-22. . Limit the dosage and consumption of herbs to moderate, healthy amounts. Grapes are generally fine to eat during pregnancy. This information may not fit your specific health circumstances. Another reason its preferred during pregnancy is because of its lack of caffeine, which seemingly makes it the better option when it comes to beverages that can be consumed during pregnancy. Those women who are suffering from anaemia should add a pinch of cardamom to their food. Using it in a steam bath ensures all your pores are open and clear of toxins. Sesame seeds, when consumed along withhoney, can cause trouble during early pregnancy. You can kick up the taste of other choline-rich foods such eggs by adding spices such as curry powder, paprika, ground ginger and ground mustard. Ashwood-Smith, M. J., Warrington, P. J., Jenkins, M., Ceska, O., and Romaniuk, P. J. Photobiological properties of a novel, naturally occurring furoisocoumarin, coriandrin. All rights reserved. Several other coriander seeds side effects that you may encounter due to its consumption are toothaches, joint pain, worms, nausea, herniai XA bulging of a tissue or an organ through an abnormal opening of the abdominal cavity and may cause pain and swelling. View abstract. Eating enough fiber during pregnancy can help prevent constipation ( 1, 10 ). Here is a list of safety tips to follow while consuming herbs during pregnancy. Aloe vera is known for curing skin problems, but it might be harmful during pregnancy. Is cilantro and coriander the same thing? Lemongrass can lead to contraction issues during delivery and lower the mothers blood pressure during pregnancy to dangerous levels. Your So, eat coriander leaves during winters when you have splurged on the many wonderful but stomach-upsetting winter treats. Coriander seeds are loaded with many health-promoting properties. It can lead to fatigue and aggravate hypertension. Consumption of fenugreek seeds have a reverse effect on the uterus and hence it is not advisable to be consumed by pregnant women. A: By the time youre 13 to 15 weeks pregnant, your babys taste buds have developed, and she can start sampling different flavors from your diet. This root herb is such a strong antiseptic that in some Asian countries, it is used on open wounds to keep infections at bay. Meal Delivery Reviews. Click here for additional information. Dry seeds like sesame or til are actually included as potion in natural medicine in order to stimulate abortion. A bulging of a tissue or an organ through an abnormal opening of the abdominal cavity and may cause pain and swelling. In: Flavor Chemistry of Ethnic Foods. It also helps prevent some birth defects. Avoid undercooked meat, especially poultry, pork, sausages and burgers. History of gin. The herbal teas that are considered to be unsafeare those that are not made commercially, those made with excessiveamounts of herbs (amounts larger than those found in common foodsor drinks), and those made with herbs that are known to be toxic. The carbohydrate content in pasta helps elevate the energy levels in pregnant women and keeps them active. Dark green, leafy vegetables, citrus fruits, and dried beans, peas and lentils are good sources of naturally occurring folate. The safe limit is up to 8gms a day. Some herbs like mint and rosemary ease labour and delivery pain. Theres more to this plant than its flexibility, though., Coriander, also known as cilantro or Chinese parsley, is a widely used spice native to the Mediterranean. Coriander is LIKELY SAFE in food amounts and POSSIBLY SAFE for most people when taken by mouth in appropriate medicinal amounts. Drink a cup of lavender tea or sleep with lavender essential oil burning in a diffuser or take a sniff of lavender per day to help you relax and breathe better. 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Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Wish you a safe and healthy pregnancy! The concern with consuming herbal teas during pregnancy is the lack of data available on most herbs and their effects on a developing fetus. Low chromium levels can increase blood sugar level and cholesterol, which could result in diabetes or heart diseases. Thenon-herbal teas can be broken down into 3 categories: black,green, and oolong. Mint helps combat anaemia, keeps your blood pressure in check, eases digestion, helps combat nausea and has anti-inflammatory properties. Avoid this herb at all costs if you are pregnant. Getting enough choline in your diet while pregnant -- 450 milligrams per day -- is critical because this nutrient helps brain cells develop as they should, and it might influence your baby's memory and learning abilities later in life. The coriander seeds add a pleasant aroma to meals and are a great addition to your spice rack. Therapeutic Research Faculty 2020. This will help you make the decision on whetherto consume non-herbal teas. 16 Aug 2016. . Dermatology. Green tea has a more delicate taste than black tea. When taken by mouth or inhaled, coriander can cause allergic reactions. Black tea is the most common type of non-herbal tea. These spices often are used in Indian foods and baked goods. Plant Foods Hum.Nutr. Diabetologia 1990;33:462-4. Tantaoui-Elaraki, A. and Beraoud, L. Inhibition of growth and aflatoxin production in Aspergillus parasiticus by essential oils of selected plant materials. View abstract. Hashim, S., Aboobaker, V. S., Madhubala, R., Bhattacharya, R. K., and Rao, A. R. Modulatory effects of essential oils from spices on the formation of DNA adduct by aflatoxin B1 in vitro. So the best course would be to steer clear of including sesame seeds especially during those first three crucial months. Oil components present in coriander seeds are usually helpful in treating liver problems, but its excessive use give rise to excessive bile secretion and causes abnormal conditions (1), (2). Aswith most things, it is always best to talk with your midwife or doctorabout any herbal teas that you are interested in drinking. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. However, there is a general caution against taking herbs during pregnancy as there is not sufficient research to pinpoint the actual benefits and side effects of several herbs. Enough folate levels in your diet could prevent your baby from neural tube defects. Hi there ! Improves Eye Health. This spice contains substance which could cause thinning of blood and hence is not advisable in pregnancy. According to experts, a handful of spices are good for the pregnant mum and for the foetus as well. Also, applying peppermint oil during pregnancy can trigger menstruation hence be extra cautious before using peppermint in any form. View abstract. Like ginger, garlic is known for its immense health benefits. In Ayurveda, all these seeds are normally prescribed after delivery to kindle periods, cleanse your uterus and have also been proven effective for treating hormonal disorders and increase lactation. The leaves also help in producing enzymes and juice that aid digestion. It is known to help balanceoestrogen, but during pregnancy it can disrupt normal pregnancy-related hormone changes, fooling your body into thinking it isnt pregnant and leading to premature labour or an underdeveloped foetus. Limiting or avoiding its consumption can help avoid these complications. Reuter, J., Huyke, C., Casetti, F., Theek, C., Frank, U., Augustin, M., and Schempp, C. Anti-inflammatory potential of a lipolotion containing coriander oil in the ultraviolet erythema test. Al Said, M. S., Al Khamis, K. I., Islam, M. W., Parmar, N. S., Tariq, M., and Ageel, A. M. Post-coital antifertility activity of the seeds of Coriandrum sativum in rats. your doctor. Or it is safe to eat coriander leaves during pregnancy?-In my opinion coriander leaves are saf. It is safe and good to be consumed in pregnancy.. Herbs have always been effective against the flu or the common cold. Coriander might cause sleepiness and drowsiness. Aloe Vera and Aloe Vera Juice. Monk Fruit: Nutrition, Benefits, And Side Monk Fruit: Nutrition, Benefits, And Side Effects, Seitan Nutrition Benefits, Side Effects, & How To Make It, 7 Health Benefits Of Coriander Seeds, Nutrition, & Side Effects, Cumin (Jeera): 5 Benefits, Uses, And Side Effects. Fewstudies have been done to measure the effects of various spices onpregnant women or fetuses. Photochem.Photobiol. A very high dosage of fenugreek seeds can also cause retardation of growth in children. The primary health benefit of Coriander is that it is a brain tonic and improves memory and intellect. should not be construed as a substitute for advice from a medical professional or health care provider. Additionally, evidence points to vitamin K helping lower your risk of heart disease. Greens and sprouts are generally great foods to add to the diet as they contain large amounts of fiber and nutrients. They may also cause blood thinning and bleeding during pregnancy. Journal of Food Science and Technology 2001;38(4):358-361. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, Getting Help for a Loved One With Psychosis: It's Complicated, Health News and Information, Delivered to Your Inbox, Vitamins and Supplements to Avoid with Hepatitis C, Athlete's foot (Tinea pedis). Garlic also increases your immunity and helps reduce bloating. Omega-3 fatty acids also help prevent preterm labor and delivery as well. Coriander seeds have been used in the treatment of diabetes as they have the ability to lower blood sugar level. Garlic has the power to cause bodily harm to both you and your baby as it could cause bleeding and heartburn. She specializes in weight loss and management and charts out effective diet plans to help her clients meet their fitness and weight loss goals. Apart from this, daily consumption of fresh coriander leaves may help boost your immunity, lower bad cholesterol, soothe your skin, ease digestion, aids blood sugar levels and improve bone health. Coriander is rich in immune boosting antioxidants. Vejdani R, Shalmani HR, Mir-Fattahi M, et al. Aissaoui, A., El Hilaly, J., Israili, Z. H., and Lyoussi, B. Pregnant and breastfeeding women should use coriander seeds in limited amounts because of their effect on gland secretion, especially thyroid gland, which can cause damage to the mother and fetus as well as reproductive glands (5). Infographic: Most Common Unexpected Side Effects Of Coriander Seeds. van Toorenenbergen, A. W., Huijskes-Heins, M. I., Leijnse, B., and Dieges, P. H. Immunoblot analysis of IgE-binding antigens in spices. View abstract. Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot. All the benefits of simply switching from white to brown - AND how purple, pink and yellow foods can give your health a power-up. 3 Squeeze in. Seaweed limit your intake to one portion per week to avoid getting too much iodine. Free radicals are loose oxygen molecules that can damage your cells, potentially causing cancer, heart disease, and more. 3. When youre pregnant, your body goes through an immense amount of strain, mainly due to hormonal imbalances. The FDA urges pregnant women not to take any herbal productswithout talking to their health-care provider first. True herbal teas do not contain caffeine. View abstract. Basilico, M. Z. and Basilico, J. C. Inhibitory effects of some spice essential oils on Aspergillus ochraceus NRRL 3174 growth and ochratoxin A production. View abstract. This implies you should have all these spices in moderation during pregnancy. The vitamins, minerals, and antioxidants in coriander provide significant health benefits. Spices during pregnancy can also be extremely beneficial. Calcium 5%. Clutton DW. We all are well aware of the nutrient value of turmeric as a pain reliever and could do wonders for your skin. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Smoking Pot Every Day Linked to Heart Risks, Artificial Sweetener Linked to Heart Risks, FDA Authorizes First At-Home Test for COVID and Flu, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From, Rub coriander and other spices on chicken. The effects of the Coriander seeds have been studied on female fertility by using some parametres and they include the effects on the oestrus cycle, implantation, foetal loss, abortion, teratogenicity and serum progesterone levels on days 5, 12 and 20 of the pregnancy. Br.J Nutr. crude seed oils and oil fractions. Kubo I, Fujita K, Kubo A, et al. Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot. 2001;16:15. Eating a handful of tulsi leaves occasionally during pregnancy is considered extremely healthy, but you shouldnt overdo it. Health Benefits of Coriander Leaves for anti cancer is proven by many scientist. 1- Wash a bunch of coriander and mint leaves to clean all the dirt from the roots. 2008;99(4):763-768. Kamble VA, Patil SD. OR : . Some spices may contain agents that arecontraindicated in pregnancy. This is because there is a risk of toxoplasmosis, a tiny parasite that can live in raw meat . Fresh ChivesFresh Chives are rich and natural source of folate. J Agric Food Chem 2004;52:3329-32. Numerous herbs help alleviate a ton of problems commonly associated with pregnancy. Shes a friendly person who loves to chat with others, and shes always looking for ways to help out in her community. Spices like fenugreek, Ajinomoto and asafoetida can stimulate the uterus and induce premature contractions. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Which sleeping position can cause miscarriage? Decaffeinated nonherbal tea does still contain a bitof caffeine; however, the amount is usually only about .4 milligrams. But there are some spices that must be avoided by the pregnant women. Avoid oily/spicy/Maida based foods, do not take uncooked or leftover food. View abstract. Love Island has found itself embroiled in another scandal after receiving 337 Ofcom complaints over 'toxic' behaviour from the female stars. It is essential that you stop using any herb if you feel ill while consuming it. Wash your eyes with decoction of coriander seeds, if you have conjunctivitis (pink eyes). One teaspoon of dried coriander leaves contains: Coriander is effective at lowering blood sugar. J Midwifery Womens Health. Soy Protein Vs. Whey Protein: Pros And Con Soy Protein Vs. Whey Protein: Pros And Cons + Which Is Better. The following are a few: Here are some of the risks of herbs during pregnancy: Here is a list of safe and healthy herbs women should include in their diet during pregnancy. Usta, J., Kreydiyyeh, S., Knio, K., Barnabe, P., Bou-Moughlabay, Y., and Dagher, S. Linalool decreases HepG2 viability by inhibiting mitochondrial complexes I and II, increasing reactive oxygen species and decreasing ATP and GSH levels. WHO Drug Information. The spices used to boost the flavor of food can influence nutritional intake, so choose spices that contain good vitamins and minerals for fetal and maternal health. An additional boost to chamomile consumption during your pregnancy is that it regulatesblood pressure and blood flow. Contact Dermatitis 2001;45(6):354-355. This is yet another herb that should not be consumed by pregnant women because it is known to cause uterine contractions during pregnancy, which can lead to premature delivery or even miscarriages. Herbs like coriander and thyme alleviate nausea and aid in relieving digestive problems. You know your body best; trust it to guide you through this wonderful phase! Herbs can also combat small bouts of postpartum depression. This will meet the need of red blood cells in the body and anemia can be prevented.

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can i eat coriander leaves during pregnancy